I offer
Wellness and Consultant Services
INDIVIDUAL AND FAMILIES
Consultation/Health Coaching
Health Plans (Menu with Recipes, Exercise Programs, Stress Reduction Program)
Individual/Family Cooking and Nutrition Classes (Cooked and Raw Foods)
Postpartum Doula Services
Detox Program
House Clean out/Replacement
GROUPS/COMPANIES/NONPROFITS
Health Workshops
Health Retreats
Group Weight Loss Programs
Detox Programs
Corporate Wellness Programs
Stress Management Workshops
Equity Training/Coaching
Resiliency Workshops
Speaking Engagements
SCHOOLS
Health and Wellness Classes/Workshops (Cooking and Nutrition, Dance and Culture, Self-esteem and Self-love, Yoga)
Parent Health Workshops
Staff Health Workshops
Health/Education/Curriculum Development Consultant