I offer

Health & Wellness Offerings

INDIVIDUAL AND FAMILIES

Consultation/Health Coaching

Health Plans (Menu with Recipes, Exercise Programs, Stress Reduction Program)

Individual/Family Cooking and Nutrition Classes (Cooked and Raw Foods)

Postpartum Doula Services

Detox Program

House Clean out/Replacement

GROUPS/COMPANIES

Health Workshops

Health Retreats

Group Weight Loss Programs

Detox Programs

Corporate Wellness Programs

Speaking Engagements

SCHOOLS

Health and Wellness Classes (Cooking and Nutrition, Dance and Culture, Self-esteem and Self-love, Yoga)

Parent Health Workshops

Staff Health Workshops

Health Consultant/Curriculum Development

For information on services please contact me

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